Sunday 20 November 2011

ow ow ow

Excuse me while I digress from all things beautiful to bring you a blog post on all things evil.

Yesterday, I had a PT session at the gym. Occasionally we do circuits and usually I manage without too much complaining. Enter the kettlebell. *shudders*. If you've never used a kettlebell, let me appraise you of all the information you'll ever need. They are of Russian origin. They are heavy. They are MEAN!
PinkKettlebell
The exercises were not overly complicated & didn't look too bad when being demonstrated. I am used to my PT making everything look easy, but even by those standards, I figured these couldn't be too bad. A few squats? *shrugs*


(don't know what the fluck she's smiling about)
kbells-one-arm-swing-400x400


Today, I am dying. Every fibre of every muscle is in utter agony. I can't bend my right leg to walk properly and my arms are being supported by pillows to reach the keyboard to type up this post. I literally would sleep on the road.

exhausted-1


I fully expect to look like this in a few more classes. non?

sexy-fit-girls-19


Just for fun, doesn't everyone's Zumba classes look like this?
sexy-fit-girls-7-e1291243158462
Posted by at

39 comments:

  1. Lipstick And...20 November 2011 at 18:56

    ha exercise is evil. but unfortunately a must :(

    ReplyDelete
  2. Lucy20 November 2011 at 19:26

    These scare me - but I might have to get involved with these badboys soon! :-(

    ReplyDelete
  3. Silvia Quirós20 November 2011 at 19:41

    mmm exercise it´s great but I don´t think everyone who goes to Zumba looks like that! I saw some classes and it looks like they are having much fun but I stick with my spinning class!

    ReplyDelete
  4. Gill at A Little Thing Called Beauty20 November 2011 at 20:07

    "don't know what the fuck she's smiling about" LOL!! I know, I'm always dead after a personal training session! at least when it starts to get easier you know you are improving and that it's working! Make sure you are eating/drinking plenty of protein for your muscles to repair themselves! xx

    ReplyDelete
  5. Vickie20 November 2011 at 21:59

    Have you tried a kettlercise class? 45mins using the kettlebell. Now that is hell on earth!

    ReplyDelete
  6. lalalucy100021 November 2011 at 09:45

    Love the piccys haha. I need to get myself back the gym *sigh* x x

    ReplyDelete
  7. JadeyLou22 November 2011 at 15:51

    Eek hope your feel better soon! I was knackered after a leisurely 45 minute swim last night, could barely get my car in gear to come back home!
    P.s. - the bottom picture looks like a crazy naked lesbian game of twister, nothing like my zumba with a bunch of old ladies!

    ReplyDelete
  8. vonzi10 December 2011 at 21:09

    This made me laugh a ton. especially since my PT the other day had me working with kettlebells and i had my zumba class this morning. I'm hobbling around.

    ReplyDelete
  9. Unknown11 December 2011 at 23:51

    I love that you mixed up your posting a bit, with a fitness related one. It's great that you did the PT class :D I love it when I hear of girls not scared to use weights as well. Keep up the good work, your body will love you for it (despite the pain you may feel) xx

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